Bio

A dancer originally from Orange County, Anastacia has been teaching dance and fitness classes for the past ten years. She’s very passionate about helping others feel strong and comfortable in their own bodies. This led her to pursue degrees in both Dance Kinesiology and Physical Therapy to gain a thorough understanding of how we move. Her background clearly informs the way she teaches Pilates, with thoughtful classes that are very athletic and allow you to flow seamlessly from one exercise to the next.

What brought you to Pilates?

It’s my love of dance and fitness that brought me to Pilates.

Why do you teach?

To inspire people to grow stronger and more confident in their bodies. I also love using Pilates as rehabilitation for injuries.

Fun fact

I have a pit bull named Dorothy and a cat named Turnip.