Bio

Alexia moved to Los Angeles about seven years ago from Salt Lake City. Always a mover and a shaker, she found movement early in her young age as a way to express herself; dance, sports, yoga and nature have always been her medicine. She received certifications through Balanced Body Pilates, PMA Pilates Prenatal/Postnatal, Eden Sassoon Pilates and Center City Yoga to further her knowledge of the body-mind connection to breath. With nearly 6 years of teaching Pilates, she is a firm believer that you will always remain the student, never stop learning and growing what you are passionate about.

What brought you to Pilates?

Like most active human beings, I had a lot of injuries and problems with how I was properly holding my body throughout my day. When I found Pilates, it changed my whole outlook on how you can still find so much movement within structure to help protect the body yet also strengthen and lengthen at the same time.

Why do you teach?

Since I can remember, I have always found a sense of healing with movement, diving deeper to challenge what my body is capable of. I am a firm believer that when given the proper form and alignment the sky is the limit of what you can accomplish. Being given the ability to help guide others to find that same connection between healing and strengthening has truly been a gift.

Fun fact

When I was a little one, I was in a movie with Debbie Reynolds.